I find its hard for me to let go of the hurt. Past failed relationships, past hardships, past fellowships. I can feel the pain bubbling to the surface and then exploding in bouts of uncalled for anger or frustration. I don't like feeling like this, so "Beware" was born. Like a friend said "Let it go, and let it flow." I let if flow into my painting....and I let it all go.
"Watch out for what dwells within, and do not let it take over."